1 - Introduction

  • Part 1: Introduction to the Workbox for Inclusion training
  • Part 2: How to measure the level of inclusion in your company: the Inclusion Checklist; Why and how to assess workers’ workability; How to support workers with chronic diseases
  • Part 3: Developing a measurable action plan to improve inclusion and participation in the workplace

2 - Nutrition

  1. Strengthen knowledge and skills
  2. Create a supportive work environment (physical environment)
  3. Create a supportive work environment (social environment)
  4. Adopt policies to promote well-being and health
  5. Encourage
  • NUTRITION CHECKLIST

3 - Physical activity

  1. Strengthen knowledge and skills
  2. Create a supportive work environment (physical and social environment)
  3. Adopt policies to promote well-being and health
  4. Encourage
  • PHYSICAL ACTIVITY CHECKLIST

4 - Ergonomics

  1. Strengthen knowledge and skills
  2. Create a supportive work environment (physical environment)
  3. Adopt policies to promote well-being and health
  4. Encourage
  • ERGONOMICS CHECKLIST

5 - Mental health and well-being

  1. Strengthen knowledge and skills
  2. Create a supportive work environment (physical and social environment)
  3. Adopt policies to promote well-being and health
  4. Encourage
  • MENTAL HEALTH AND WELLBING CHECKLIST

6 - Rest and recovery from fatigue

  1. Strengthen knowledge and skills
  2. Create a supportive work environment (physical, social and digital environment)
  3. Adopt policies to promote well-being and health
  4. Encourage
  • RECOVERY FROM WORK CHECKLIST

7 - Working environment

  1. Strengthen knowledge and skills
  2. Create a supportive work environment (social environment)
  3. Adopt policies to promote well-being and health
  4. Encourage
  • WORKING ENVIRONMENT CHECKLIST

8 - Quitting smoking and reducing alcohol consumption

  1. Strengthen knowledge and skills
  2. Create a supportive work environment
  3. Adopt policies to promote well-being and health
  4. Encourage
  • SMOKING AND ALCOHOL CHECKLIST